Groups
Early Recovery Group
Every Tuesday at 6pm - 7:15pm
$ 45 per session
This group is designed to help people in early recovery: gain support from others who are experiencing similar difficulties, learn to identify triggers, thoughts and feelings that result in certain behavior. This group also helps people develop new ways to counter their triggers. Please join us every Tuesday night at 6pm to receive the support you need to end this horrible addiction.
Individual counseling
Individual counseling incorporates CBT, positive psych., motivational interviewing and education. The process begins with building a therapeutic relationship as I guide and coach you to live a happier life. I have a special interest in anger management, spirituality, addictions, depression and anxiety. I usually see clients from ages 13 and up.
Couples
Couple counseling incorporates my 12 step model by teaching couples how to: increase their compassion, identify their fears and needs, reduce unrealistic expectations, improve communication , replace thinking errors and forgiveness . This journey begins with learning and identifying the history of your struggle and then integrating the skills into your relationship.
